Fitness Challenge
Follow us on Twitter and Facebook for posts on the daily challenges!
Can’t make It into CHF in-person? No problem! You can join in the fun from home.
July: Fireworks Fitness Challenge
Elevate your workout routine with our Fireworks Fitness Challenge! Each week, we'll introduce progressive exercises designed to ignite your fitness journey and boost your energy levels. Get ready to spark your enthusiasm and see explosive results as you advance through the challenge.
August: Arm Fitness Challenge
Each day of the month, we'll provide you with a carefully curated fitness activity (including rest days) to add to your existing routine. We've got something to challenge everyone. Questions? Ask a CHF Personal Trainer!
Past Challenges
2024
- July 2024: Fireworks
- June 2024: Spell Out Your Workout
- May 2024: I Live Healthy By...
- April 2024: Spring into Shape
- March 2024: Pick Your Workout
- February 2024: Stay FIT and Play BINGO!
- January 2024: Spell Your Workout
2023
- December 2023: 25 Days of Fitness
- November 2023: Planks for Thanks
- October 2023: Spooktacular Challenge
- September 2023: Power Up Fitness Challenge
- Augsust 2023: Active August Fitness Challenge
- July 2023: July Stars and Strips Fitness Challenge
- June 2023: Summer Word Workout Challenge
- May 2023: Mindfulness Fitness Challenge
- April 2023: Spring Into Fitness
- March 2023: Muscle Madness Challenge
- February 2023: Bingo Challenge
- January 2023: New Year, Fresh Start Fitness Challenge
2022
- December 2022: Elf 4 Health Fitness Challenge
- November 2022: Planks, Thanks, and Giving Challenge
- October 2022: SpookTacular Challenge
- September 2022: Choose Your Own Workout Challenge
- August 2022: Step It Up Fitness Challenge
- July 2022: Stars and Stripes Challenge
- June 2022: Just Do It June
- May 2022: aMAYzing Abs
- April 2022: Color Circuit Challenge
- March 2022: Sally Up
- February 2022: Flex Your February
- January 2022: New Year, Fresh Start
2021
- December 2021: Holiday Hustle
- November 2021: Planksgiving
- October 2021: October Spooktakular
- September 2021: GO FOR THE GOLD Challenge
- August 2021: Fitness Word Search
- July 2021: Bingo Fitness Challenge
- June 2021: Alphabet Challenge
- May 2021: Spring Clean Your Fitness Routine
- April 2021: April Abs Fitness Challenge
- March 2021: March Mania
- February 2021: For the Love of Health
- January 2021: Fresh Start Fitness Challenge
