Classes Are Available Live & On Demand
We’re upgrading your Virtual Group Exercise experience. On Monday, August 1, CHF will switch from Zoom to the Mind Body Virtual Wellness Platform to LIVE stream select group exercise classes. Upgrades are FREE for all Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $35 per month.
See below buttons for easy-to-follow installation and class registration instructions.
2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home
|
1) FREE On Demand |
2) Live Virtual Classes (included in basic membership!) Get unlimited access to all our live classes for $35 per month. Basic members can access these classes for free. |
Live Virtual Class Schedule:
| TIME | Mondays |
|---|---|
| 8:00AM | Boot Camp with Mark B. |
| 9:00AM* | Easy Goes It with Cheryl |
| 9:00AM | Simply Stretch with Mark B. |
| 9:30AM* | Zumba with Nahid |
| 10:00AM* | Heart-Centered Yoga with Sue |
| 11:00AM* | Body Sculpt with Carrie K. |
| TIME | TUESDAYS |
|---|---|
| 7:30AM | Sunrise Yoga with Petra |
| 9:00AM* | SS Chair Class with Manuela |
| 9:30AM* | Dance Fitness with Sandie |
| TIME | WEDNESDAYS |
|---|---|
| 8:00AM | Boot Camp with Mark B. |
| 9:00AM | Mobility with Lois |
| 9:00AM | Simply Stretch with Mark B. |
| 9:00AM | Mat Pilates with Manuela |
| 10:00AM | Gentle Restorative Yoga with Lisa L. |
| 11:00AM | Body Sculpt and Floor Work with Carrie K. |
| 11:30AM | NEW Balance Basics with Chris (hybrid class) |
| 6:00PM | Pilates Power Hour with Manuela |
| TIME | THURSDAYS |
|---|---|
| 9:00AM* | SS Chair Class with Manuela |
| 9:30AM* | Dance Fitness with Sandie |
| TIME | FRIDAYS |
|---|---|
| 7:30AM | Rep Reebok with Lois |
| 8:00AM | 1 Hour Bootcamp with Mark B. |
| 9:00AM | Simply Stretch with Mark B. |
| 9:30AM | Low & Sculpt with Bobbi |
| 10:00AM | Mat Pilates with Lilly |
| 11:00AM | Body Sculpt with Carrie K. |
| 12:00PM | Mindfulness with Carrie K. |
| TIME | SUNDAY |
|---|---|
| 9:00AM | Yin Yang Yoga with Carrie B. |
*Extended to one hour.
To learn how to join a virtual group exercise class, click here.
Virtual Small Group Training
September 12 - November 5 (8 WEEKS) SIGN-UP FORM
| TRACK | DAYS | TIMES | INSTRUCTOR | SEPT. 12-NOV. 5 | |
|---|---|---|---|---|---|
| SGT Track01 | MWF | 6:30am-7:25am | Adrian | $456 (IN-PERSON) | |
| SGT Track02 | MWF | 8am-8:55am | Judy | $360 (VIRTUAL) | |
| SGT Track03 | MWF | 12pm-12:55pm | Brian | $456 (HYBRID) | |
| SGT Track04 | Tu/Th | 6:30am-7:25am | Brian | $240 (VIRTUAL) | |
| SGT Track05 | Tu/Th | 9am-9:55am | Tanya | $304 (IN-PERSON) | |
| SGT Track06 | Tu/Th | 12pm-12:55pm | Tanya | $240 (VIRTUAL) | |
| SGT Track07 | Tu/Th | 5pm-5:55pm | Chris | $304 (IN-PERSON) | |
| SGT Track08 | Sat | 9am-9:55am | Aidan | $152 (IN-PERSON) | |
