Classes
Virtual Group Exercise

Classes Are Available Live & On Demand

We’re upgrading your Virtual Group Exercise experience. On Monday, August 1, CHF will switch from Zoom to the Mind Body Virtual Wellness Platform to LIVE stream select group exercise classes. Upgrades are FREE for all Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $35 per month.

See below buttons for easy-to-follow installation and class registration instructions.   


2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

1) FREE On Demand

Classes are FREE and available online so that you can work out anytime, anywhere. 

VIEW FREE CLASSES

 

2) Live Virtual Classes (included in basic membership!)

Get unlimited access to all our live classes for $35 per month. Basic members can access these classes for free.
Please allow a 24-48 hour turnaround time to process registration and payment.

VIRTUAL CLASS MEMBERSHIP OCTOBER 22


Live Virtual Class Schedule:

TIME Mondays
8:00AM Boot Camp with Mark B.
9:00AM* Easy Goes It with Cheryl
9:00AM Simply Stretch with Mark B.
9:30AM* Zumba with Nahid
10:00AM* Heart-Centered Yoga with Sue
11:00AM* Body Sculpt with Carrie K.
   
TIME TUESDAYS
7:30AM Sunrise Yoga with Petra
9:00AM* SS Chair Class with Manuela
9:30AM* Dance Fitness with Sandie
TIME WEDNESDAYS
8:00AM Boot Camp with Mark B.
9:00AM Mobility with Lois
9:00AM Simply Stretch with Mark B.
9:00AM Mat Pilates with Manuela
10:00AM Gentle Restorative Yoga with Lisa L.
11:00AM Body Sculpt and Floor Work with Carrie K.
11:30AM NEW Balance Basics with Chris (hybrid class)
6:00PM Pilates Power Hour with Manuela
TIME THURSDAYS
9:00AM* SS Chair Class with Manuela
9:30AM* Dance Fitness with Sandie
TIME FRIDAYS
7:30AM Rep Reebok with Lois
8:00AM 1 Hour Bootcamp with Mark B.
9:00AM Simply Stretch with Mark B.
9:30AM Low & Sculpt with Bobbi
10:00AM Mat Pilates with Lilly
11:00AM Body Sculpt with Carrie K.
12:00PM Mindfulness with Carrie K.
TIME SUNDAY
9:00AM Yin Yang Yoga with Carrie B.

*Extended to one hour.

To learn how to join a virtual group exercise class, click here.


Virtual Small Group Training
September 12 - November 5 (8 WEEKS) SIGN-UP FORM

 
TRACK DAYS TIMES INSTRUCTOR SEPT. 12-NOV. 5  
SGT Track01 MWF 6:30am-7:25am Adrian $456 (IN-PERSON)  
SGT Track02 MWF 8am-8:55am Judy $360 (VIRTUAL)  
SGT Track03 MWF 12pm-12:55pm Brian $456 (HYBRID)  
SGT Track04 Tu/Th 6:30am-7:25am Brian $240 (VIRTUAL)  
SGT Track05 Tu/Th 9am-9:55am Tanya $304 (IN-PERSON)  
SGT Track06 Tu/Th 12pm-12:55pm Tanya $240 (VIRTUAL)  
SGT Track07 Tu/Th 5pm-5:55pm Chris $304 (IN-PERSON)  
SGT Track08 Sat 9am-9:55am Aidan $152 (IN-PERSON)