Virtual Group Exercise
Your Favorite Center for Health & Fitness Classes Available Live & On Demand
2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home
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1) FREE On Demand Classes are FREE and available online so that you can work out anytime, anywhere. |
2) Live Virtual Classes Get unlimited access to all our live classes for $22 per month. Please allow a 24-hour turnaround time to process registration and payment |
Live Virtual Class Schedule
| TIME | MONDAYS |
| 08:00AM | Boot Camp with Mark |
| 09:00AM | Mat Pilates with Marykay |
| 09:30AM | Zumba with Nahid |
| 12:00PM | Body Sculpt with Carrie K. |
| 12:30PM | Mindfulness with Carrie K. |
| 05:00PM | Hatha Yoga with Petra |
| TIME | TUESDAYS |
| 09:00AM | SS Chair Class with Manuela |
| 09:30AM | Dance Fitness with Sandie |
| 12:00PM | Simply Stretch with Stephanie |
| 12:30PM | Mat Pilates with Cheryl |
| 05:00PM | Slow Flow with Timilie |
| TIME | WEDNESDAYS |
| 08:00AM | Boot Camp with Mark |
| 09:00AM | Crunch Class with Marykay |
| 09:30AM | Mat Pilates with Manuela |
| 12:00PM | Body Sculpt with Carrie K. |
| 12:30PM | Aerobics with Debbie T. |
| 05:00PM | Hatha Yoga with Petra |
| TIME | THURSDAYS |
| 09:00AM | SS Chair Class with Manuela |
| 09:30AM | Dance Fitness with Sandie |
| 12:00PM | Simply Stretch with Stephanie |
| 12:30PM | Mat Pilates with Cheryl |
| 05:00PM | Slow Flow with Timilie |
| TIME | FRIDAYS |
| 08:00AM | Sculpt with Lois |
| 08:30AM | Boot Camp with Mark |
| 09:00AM | Mat Pilates with Marykay |
| 09:30AM | Low & Sculpt with Bobbi |
To learn how to join a virtual group exercise class, click here.
Virtual Small Group Training
Small Group Training is now available as virtual sessions! Pricing for the month of May and June, 2020: $12 per class!
| TRACK | DAYS | TIMES | INSTRUCTOR | PRICE |
|---|---|---|---|---|
| SGT Track01 | MWF | 12:00pm-12:55pm | Annelise (MW), Chris (F) | $156 |
| SGT Track02 | Tu/Th | 06:30am-07:25am | Brian | $96 |
| SGT Track03 | Tu/Th | 12:00pm-12:55pm | Tanya | $96 |
| SGT Track04 | F | 10:30am-11:25am | Chris | $60 |
