HEALTH UPDATE: BCHD's Center for Health & Fitness facility will remain temporarily closed until further notice. Please visit our calendar for virtual programming, events and public meetings. Visit bchd.org/coronavirus for more information.
Your Favorite Center for Health & Fitness Classes Available Live & On Demand
2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home
|
1) FREE On Demand |
2) Live Virtual Classes Get unlimited access to all our live classes for $32 in November. Please allow a 24-48 hour turnaround time to process registration and payment. |
November's Live Virtual Class Schedule: Classes will not occur on Thanksgiving Day (November 26)
| TIME | MONDAYS |
| 08:00AM | Boot Camp with Mark B. |
| 09:00 AM | Easy Goes It with Cheryl |
| 09:30AM | Zumba with Nahid |
| 11:30 AM | Body Sculpt with Carrie K. |
| 12:30PM | Mindfulness with Carrie K. |
| 05:00PM | Hatha Yoga with Petra |
| TIME | TUESDAYS |
| 07:30 AM | Sunrise Yoga with Carrie B. |
| 08:00AM | Tai Chi with Marc. S. |
| 09:00AM | SS Chair Class with Manuela |
| 09:30AM | Dance Fitness with Sandie |
| 12:00PM | Simply Stretch with Stephanie |
| 12:30PM | Mat Pilates with Cheryl |
| 05:00PM | Slow Flow with Timilie |
| 06:035PM | Aerobics with Debbie T. |
| TIME | WEDNESDAYS |
| 08:00AM | Boot Camp with Mark B. |
| 09:00AM | Mobility with Lois |
| 09:30AM | Mat Pilates with Manuela |
| 11:30AM | Body Sculpt and Floor Work with Carrie K. |
| 12:30PM | Aerobics with Debbie T. |
| 05:00PM | Hatha Yoga with Petra |
| 06:00PM | Pilates Power Hour with Manuela |
| TIME | THURSDAYS |
| 08:00AM | Mat Pilates with Bobbie |
| 09:00AM | SS Chair Class with Manuela |
| 09:30AM | Dance Fitness with Sandie |
| 12:00PM | Simply Stretch with Stephanie |
| 12:30PM | Mat Pilates with Cheryl |
| 05:00PM | Slow Flow with Timilie |
| TIME | FRIDAYS |
| 08:00AM | Sculpt with Lois |
| 08:30AM | 30-min bootcamp + 30 min stretch w/ Mark B. |
| 09:30AM | Low & Sculpt with Bobbi |
| 11:30 AM | Body Sculpt with Carrie K. |
| TIME | SATURDAY |
| 08:00 AM | Circuit with Stephanie |
| TIME | SUNDAY |
| 09:00 AM | Yin Yang Yoga with Carrie B. |
To learn how to join a virtual group exercise class, click here.
Virtual Small Group Training
Small Group Training is now available as virtual sessions! Pricing for the month of November, 2020: $12 per class! Please allow a 24-48 hour turnaround time to process registration and payment. Small Group Training Classes will not occur on Thanksgiving Day (November 26) or the day after Thanksgiving (November 27)- pricing reflects this.
NOVEMBER: VIRTUAL SMALL GROUP TRAINING REGISTRATION FORM
| TRACK | DAYS | TIMES | INSTRUCTOR | PRICE (OCTOBER) | PRICE (NOVEMBER) |
|---|---|---|---|---|---|
| SGT Track01 | MWF | 1:00pm | Annelise (MW), Stephen (F) | $156 | $144 |
| SGT Track02 | Tu/Th | 06:30am-07:25am | Brian | $108 | $84 |
| SGT Track03 | Tu/Th | 12:00pm-12:55pm | Tanya | $108 | $84 |
| SGT Track04 | MWF | 08:00am-08:55am | Stephen | $156 | $144 |
