Classes
Virtual Group Exercise

Classes Are Available Live & On Demand

Virtual Group Exercise is FREE for Unlimited, Basic, and Virtual members. Silvers can add this service to their membership for only $38 per month.

See below buttons for easy-to-follow installation and class registration instructions.   


2 Ways to Help You Stay Active and Healthy from the Comfort of Your Home

1) FREE On Demand

Classes are FREE and available online so that you can work out anytime, anywhere. 

VIEW FREE CLASSES

 

2) Live Virtual Classes (included in basic membership!)

Get unlimited access to all our live classes for $38 per month. Basic members can access these classes for free.
Please allow a 24-48 hour turnaround time to process registration and payment.

VIRTUAL CLASS MEMBERSHIP DECEMBER 2023

VIRTUAL CLASS MEMBERSHIP JANUARY 2023


Live Virtual Class Schedule:

TIME Mondays
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Simply Stretch with Mark B. (30 min)
09:00AM* Silver Sneakers Classic with Bobbie (55 min)
10:00AM* Zumba with Nahid (55 min)
10:00AM Heart-Centered Yoga with Sue (55 min)
10:00AM* Silver Sneakers Classic with Bobbi (55 min)
11:00AM Body Sculpt with Carrie K. (55 min)
TIME TUESDAYS
09:00AM SS Chair Class with Manuela (55 min)
10:00AM* Dance Fitness with Sandie (55 min)
TIME WEDNESDAYS
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Mobility with Lois (30 min)
09:00AM Simply Stretch with Mark B. (30 min)
10:00AM Gentle Restorative Yoga with Lisa L. (55 min)
11:00AM Body Sculpt and Floor Work with Carrie K. (55 min)
11:30AM Balance Basics with Chris (30 min)
06:00PM Pilates Power Hour with Manuela (55 min)
TIME THURSDAYS
09:00AM SS Chair Class with Manuela (55 min)
10:00AM* Dance Fitness with Sandie (55 min)
TIME FRIDAYS
07:30AM Rep Reebok with Lois (55 min)
08:00AM Boot Camp with Mark B. (55 min)
09:00AM Simply Stretch with Mark B. (30 min)
10:00AM Mat Pilates with Lilly (55 min)
11:00AM* Body Sculpt with Stefanie (55 min)
TIME SUNDAY
09:00AM Yin Yang Yoga with Carrie B. (55 min)

*Denotes NEW class/time/instructor

To learn how to join a virtual group exercise class, click here.


Virtual Small Group Training

NOVEMBER 13 - DECEMBER 23 (6 WEEKS) SIGN UP FORM *Classes will not be held on Thanksgiving holiday & Thanksgiving weekend.
JANUARY 2 - MARCH 2 (8 WEEKS) SIGN UP FORM *CHF is closed on Monday, Jan. 1 (payment does not include 1/1/24)

TRACK DAYS TIMES INSTRUCTOR TYPE NOV 13 - DEC 23
6 WEEKS

JAN 2 - MAR 2
8 WEEKS

SGT Track01 MWF 6:30am-7:25am AIDAN IN-PERSON $408 $552
SGT Track02 MW 8am-8:55am FAYE IN-PERSON $288 $360
SGT Track03 MWF 9am-9:55am JON IN-PERSON $408 $552
SGT Track04 MWF 12pm-12:55pm BRIAN HYBRID $408 $552
SGT Track05 Tu/Th 6:30am-7:25am BRIAN VIRTUAL $220 $320
SGT Track06 Tu/Th 8am-8:55am JON IN-PERSON $264 $384
SGT Track07 Tu/Th 9am-9:55am TANYA IN-PERSON $264 $384
SGT Track08 Tu/Th 12pm-12:55pm TANYA VIRTUAL $220 $320
SGT Track09 Tu/Th 5pm-5:55pm CHRIS IN-PERSON $264 $384
SGT Track10 Sat 9am-9:55am AIDAN IN-PERSON $120 $192