Workout Challenge: Start January strong at CHF!

Join our Daily Fitness + Nutrition Challenge—bite-sized workouts plus easy daily habits to keep you energized (move at your own pace and modify as needed). Want more structure? Small Group Training begins January 6.

The Center for Health and Fitness is here to help you make fitness a part of your life, not to break the bank. You’ll find straightforward, affordable pricing and special offers so you can start getting fit and healthier today.