Challenges
Silvers Members: March Swipe Challenge
If you’re enrolled in an insurance-based membership (often through Medicare Advantage, an employer plan, or an individual provider), you’re eligible to participate in our Swipe Challenge!
One important note: CHF is reimbursed only when you visit.
To help support our operations and keep programs strong, we ask Silvers members to use the facility at least 12x per month. Thanks for showing up for your health—and for helping CHF thrive! Pick up your workout tracker at the front desk.
Fitness Challenge: Your Core = Your Foundation
Your core does so much more than sculpt your abs—it supports posture, protects your low back, improves balance and stability, and helps you move stronger in everything from lifting and walking to sports and everyday life. Yet it’s one of the most overlooked parts of a well-rounded routine. This month, challenge yourself to show your core a little love. We put together a simple Core Exercise-of-the-Day plan you can follow all month long.
Recent Challenge Calendars
- January: Start January strong at CHF
- December: Workout Word Search
- November: Plank & Give Thanks Challenge
- October: Autumn Fitness Challenge
- September: Squat Challenge
- August: Active August Fitness Challenge
- July: Summer Fitness Bingo Challenge
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