Personal Trainer – Master Level 1

Jon’s been active his whole life. Seeing how being sedentary affected his parents and sister, he went gonzo in the other direction. Tennis, racquetball, triathlon, running and cycling, Jon’s been active in all. He’s been training triathletes and athletes since 2007, when he realized exercise is the key to better health, and better health is the key to a higher quality of life.

One of Jon’s greatest loves is to ride a bike up a hill and fly down the other side, his long hair flowing out behind him in the breeze.

Classes taught: Indoor Cycling, Circuit Training, Bootcamp, Small Group Training

Education and certifications: BA in Kinesiology, Arizona State University, National Academy of Sports Medicine (NASM) Certified Personal Trainer, ACE certified Cancer Exercise Specialist, Athletics and Fitness Association of America (AFAA) certifications for Group Exercise Instructor and Indoor Cycling Instructor, and Crank It Sports Suspension Training Instructor Certified

Specialization: Mobility and Agility, Functional Exercise, Strength