HOMETOWN: Columbus, OH
Aidan Acuff says tongue-in-cheek that his active lifestyle was sparked by frequent kicking and thrashing in his mother’s womb. Never one to take himself too seriously, he enjoys a good laugh as much as a good workout, and shares his infectious attitude with clients.
Aidan’s resume includes 14 years of natural bodybuilding (including a lightweight state championship), a Master’s Degree in Exercise Science and he is currently pursuing a Ph.D. in Health Psychology. He enjoys the positive daily synergy that involves helping clients realize self-improvement and health. And because of his passion for fitness, Aidan feels like he’s never worked a day in his life.
FITNESS PHILOSOPHY
Injured or elite, there is no physical state from which a person cannot improve.
PERSONAL INFORMATION/HOBBIES
Trivia, Writing, Sports, Fitness
CLASSES TAUGHT
Aidan teaches Balance Classes and Small Group Training.
SPECIALIZATION
Working with older adults
Weight management
Muscle building
EDUCATION/CERTIFICATIONS
M.S. Exercise Science
NASM Performance Enhancement Specialist
ISSA Personal Trainer
TRX certified