Dive into a specialized program focused on enhancing your exercise technique through functional, multi-joint movements. These sessions are designed to improve your strength, balance, coordination, and posture. Each workout introduces innovative variations, ensuring no two sessions are alike and continuously fueling your motivation.

Details:

• Fee: $18.50 per session
• Schedule: Every Wednesday, 7:00 AM - 7:55 AM
• Location: Group Exercise Room

Brian Fuentes is a Medical Exercise Specialist and a Master Level 2 Personal Trainer. He holds a Bachelor of Science in Kinesiology, with a focus on athletic training, and is also NASM CPT Certified. 

Join Brian to not only meet but surpass your fitness goals, all while enjoying the dynamic and supportive environment of his classes. 

Register Today
Register for individual sessions on the Mindbody app or register on the CHF webiste through our group fitness schedule.