Everybody’s favorite summer Free Fitness Series is back for the seventh-straight year, beginning with Mindful Yoga on the Beach July 2.
Our Summer Free Fitness Series will kick off with Mindful Yoga on the Beach on Monday, July 2! This year's lineup will include fan-favorite Zumba as well as the debut of Mindful Yoga, a hybrid class incorporating restorative yoga practices and mindfulness techniques. Mindful Yoga combines calming and stress-relieving yoga movements with a 10-minute guided meditation. Mindful Yoga dates are July 2, 9, 16 and 23 at 6:30 p.m.
The Free Fitness Series will continue with Zumba's heart-pumping hip-hop music and Latin inspired dance moves on August 6, 13, 20 and 27 at 6:30 p.m. at Alta Vista Park in South Redondo Beach.
Interested in volunteering? Apply now to assist with greeting and registration.
|Mindful YOGA 6:30 p.m.
at Manhattan Beach Pier
|ZUMBA 6:30 p.m.
at Alta Vista Park
in Redondo Beach
*On-site registration is available at check-in. Pre-registration closes at 12pm the day of event and will re-open at 8:30pm that evening.
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